Raw Banana | Best Recipes And Health Benefits

Raw Banana Recipe Overview

Raw Banana: In India, raw bananas are very fashionable and move into creating some seriously tasteful meals. The northern a part of the country warmly cooks up koftas, curries, kebabs, and pakoras out of it whereas, in the South Asian nation, raw banana chips may be found in each unit.

Banana Also Known as “Kela” In Hindi

Raw Banana

They’ll be steamed, boiled, stir-fried, batter-fried, deep-fried, mashed and curried, and even be used as a stuffing, in salads or to create ancient dips. you’ll realize preparation with raw bananas very straightforward and fuss-free, however before you set on your apron and take a look at out our greatest recipes, here square measure a number of reasons you want to embody it in your daily diet

Green Banana Tips; Green bananas have an extended period of time and may simply hold on while not refrigeration. Select those with recent, inexperienced peel and with none discoloration, bruises or dark spots. If you do not want for the bananas to urge ripe quickly, you’ll separate them from one another and wrap the stems with a plastic sheet.

Benefits You Get From These Recipes

  • The raw bananas too rich in fibers that aid in digestion and promote heart health.
  •  It’s conjointly an honest supply of resistant starch which can facilitate keep sterol in restraint.
  •  Since raw bananas have low sugar content, these square measure a good possibility for diabetics.
  • They’re conjointly low on glycemic content and facilitate combat risks of polygenic disease and keeping blood glucose on top of things.
  • Raw banana consumption slows down the organic {process|biological process} process that helps keep full for extended, thereby, keeping a check on untimely hunger pangs.
  • These rich fibers an honest supply of atomic number 19 and nutrition B-6 and conjointly facilitate absorption of essential minerals and nutrients, particularly metal.

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Recipe 1 – Raw Banana Curry

Raw Banana

Ingredients Required

  • 1 banana
  • 2 medium onion
  • 2 inches ginger
  • 4 tablespoon oil
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon Red chili powder
  • 1 massive potato
  • 2 medium tomato
  • 8 cloves garlic
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon turmeric
  • 4 pinches salt

Direction To Make

  • Add sliced onion, ginger, garlic to a mixer and grind it to a fine paste.
  • Peel the skin of raw banana and potato and cut them into long strips of 1 in..
  • Now, heat two tbsp of oil in a very pan and fry this potato and raw banana for 3-5 minutes.
  • Heat the remaining oil within the same pan, add mustard & cumin seeds. Then, add within the ground paste and saute until raw smell goes. Then add in dry masala powder, tomato and saute for a short while.
  • Now, add the deep-fried vegetables thereto and blend. Add in 2-3 cups of water, add salt to style and permit it to boil for 5-10 minutes. once it reaches the consistency you like then throw the stove.
  • Serve it hot with steamed rice.

This “Raw Banana Curry” is just similar to indian’s family dish “Khatai”. It look sweet and sour too but this recipe is something like soft and a bit spiece.

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Recipe 2 – Green Raw Banana  Hawla

Raw Banana

Ingredients Required

  • 8 banana
  • 1/2 teaspoon inexperienced cardamom
  • 6 tablespoon drawn butter
  • 10 tablespoon sugar

Direction To Make

  • To prepare this delicious banana halwa, peel the bananas and mash them in a very massive bowl. place a pan on medium flame and warmth drawn butter in it. once the drawn butter is fusible, add the mashed bananas and scale back the flame to low.
  • Stir the mashed bananas in drawn butter and cook for concerning quarter-hour or till they become brownness in color. Keep stirring the bananas to avoid projected at very cheap.
  • After 1/4, add sugar to the pan and stir well to dissolve the sugar fully and cook for one more five minutes. Then add cardamom powder and stir another time for some seconds and take away the pan from the burner. Transfer the halwa to a serving bowl and permit the mixture to cool down at temperature. Banana halwa is prepared, cut thick slices and serve! Yummy!

I think haha it doen’t look like actual raw banana halwa. But, yes it is “Kerala Raw/Green Banana Halwa.

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3 Recipe – Raw Banana Pazama Puri

Raw Banana

Ingredients Required

  • 2 pinch turmeric
  • 2 pinch salt
  • 1/2 cup vegetable oil
  • 2 cup normal flour
  • 1/2 teaspoon leavening
  • 3/4 cup water
  • 2 banana

Direction To Make

  • In a wide bowl, combine along all-purpose flour, leavening, salt, and turmeric. Add water to form a thick batter that sticks to your hand. Keep aside this batter for a short while.
  • Next, with the assistance of a knife, cut the bananas into 0.5 and slice them once more from 0.5 vertically. Then, place a little kadhai on medium flame and warmth vegetable oil in it.
  • Meanwhile, cowl the cut bananas into the batter and coat them carefully, thus as to not mash them. once the oil is hot enough, add the batter coated bananas within the kadhai and fry them till crisp and golden brown.
  • Take them out fastidiously on paper napkins, Pazham Pori is ready. Serve hot with occasional or tea as you prefer Yummy!

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Final Words

All Green Banana Or Raw Banana recipe is the best in taste. Out of them, I  prefer you to try the 2nd one. This is my personal favorite and this can also be easily available in many hotels near Madras. Usually, this recipe is healthy for children and old age too. As it contains a healthy amount of complex carbs that give you energy as well as a perfect combination of fibers. Thanks, stay tuned for more recipe.

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